Description
The Lagom Life: A Swedish Way of Living
Author: Elisabeth Carlsson
Format: Hardcover
Find contentment in simplicity and harmony with The Lagom Life, a beautifully written guide to one of Sweden’s most cherished cultural philosophies. Authored by Elisabeth Carlsson—a native Swede living in the UK—this thoughtful and inspiring book introduces readers to the art of lagom, a word that means “just the right amount.”
Far more than a passing trend, lagom is a way of life rooted in moderation, mindfulness, and sustainability. It’s about finding balance in all things: not too much, not too little. Whether you're trying to declutter your space, create healthier habits, or seek a calmer rhythm in a fast-paced world, this book offers a practical and deeply relatable roadmap.
Carlsson gently guides you through applying lagom across every aspect of daily living—from how you manage your time and structure your work-life boundaries to how you eat, decorate your home, and care for your body and mind. She explores the importance of reducing waste, making sustainable choices, and creating welcoming, functional environments that nourish rather than overwhelm.
Rich with personal insight, cultural wisdom, and actionable ideas, The Lagom Life invites readers to embrace a lifestyle that fosters well-being, environmental consciousness, and inner peace. It’s not about perfection or rigid rules—it’s about making space for what matters and letting go of what doesn’t.
What You’ll Learn:
-
The meaning and origins of lagom in Swedish culture
-
How to apply lagom to your work-life balance and daily routines
-
Tips for mindful eating and sustainable cooking
-
How to create a lagom home—stylish, practical, and environmentally friendly
-
Ways to nurture your body and mind through gentle exercise and self-care
-
How living lagom benefits both you and the planet
With elegant design and accessible prose, this hardcover volume makes a perfect gift or personal companion for anyone seeking a more balanced, joyful, and purposeful life.
